Les Ateliers du mouvement au Havre

DANCE AND CHOREOGRAPHY
WORKSHOPS
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Studio shifts, 4-6 rue du Général Sarrail (Dojo entrance), Le Havre
Pls bring comfortable, easy-to-move clothing and a water bottle.
Contact / Reservation : contact@s-h-i-f-t-s.org
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Digestion of the week
A workshop in movement to free ourselves from the stress of the week.
How do you digest a week of experience and stress - at work, at home, on the move? Together, and equipped with different techniques - observation, breathing, relaxation, stimulation - we'll develop methods to free ourselves from the feelings of stress and pressure we've accumulated over the week.
The aim? Create our own physical, metaphysical and psychic toolbox that will enable us to digest the week, through a 1-hour workshop in movement.
As an extension of the workshop, you'll be invited to take part in a free improvisation session in movement.
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Workshops led by David Brandstätter
Weekly appointment, Mondays, 6pm to 7pm, starting September 23.
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Dance & Imagination
Through this workshops, Malgven Gerbes shares an anatomical and creative approach to movement, whose foundations come from Release dance, as well as the many horizons of curiosity that have enriched her career as a dancer and choreographer over 20 years of projects and creations.
These workshops are open to everyone - intermediates, beginners, experts, and/or the ones - who loves dance, or any other form of movement. Through movement, they support the diversity, singularity and creativity of each individual. Some workshops are accompanied, over the course of the year, by cross-practice with other movement, body and artistic practitioners.
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Workshops will take place on the basis of montly Tuesday session, until June 2025.
First workshops:
Tuesday, October 8, 2024 6:30 pm - 8:30 pm / Malgven Gerbes & Camille Buchy - Dance & Yoga - functional mobility
Tuesday November 5, 2024 6:30 pm - 8:30 pm / Malgven Gerbes & Camille Buchy - Dance & Yoga - functional mobility
To be followed soon...
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